Is Residential or Day Treatment the Better Option for You?

One of the keys to a successful stint at an eating disorder treatment center is learning about your options before committing to one center or plan. Learning more about what…


4 Ways to Deal with Being Scared of Getting Help

This is one of the most important lessons I was ever taught as an eating disorder therapist: getting better is scary and confusing. If you have an eating disorder, or…


Kosher Recovery: Navigating Eating Disorder Treatment with Religious Food Restrictions

Food is an important part of Jewish culture. Its role can be seen in everyday observances, as part of almost every holiday, and as a cultural marker that sets the…


Risk Factors for Eating Disorders Among Transgender Individuals

People of all gender identities and sexual orientations can develop eating disorders. However, among transgender people, the risk of developing these disorders is increased. Likewise, transgender people who have eating…