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Excessive Exercise – How a Good Habit Turns Bad

Everyone knows that engaging in physical exercise regularly is good for your body. In fact, regular exercise has been connected to improved physical condition, as well as better mental health.…


A Letter to Loved Ones

Monte Nido & Affiliates Education Training Manger Jacquie Rangel shares a heartfelt series for anyone supporting a loved-one with an eating disorder. Jacquie shares some advice of how to best be…


Residential or Day Treatment? The Right Eating Disorder Facility Makes All the Difference

The time spent researching and learning about treatment options for eating disorders is often filled with uncertainty and intense emotions. However, in spite of the challenge, the act of seeking…


Articles for the Soul

Join us in reading soulful articles we have cultivated from across the web. If you have found an article you feel is inspirational, explores current research, or is a knowledgeable…


Part Three: Group Therapy

Monte Nido Eating Disorder Center of Philadelphia Primary Therapist Kate Funk, MS, MFT shares the final part of her series focused on group therapy. Kate shares part of her journey in…