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Excessive Exercise – How a Good Habit Turns Bad

Everyone knows that engaging in physical exercise regularly is good for your body. In fact, regular exercise has been connected to improved physical condition, as well as better mental health.…


How Fitness Can Be About Something Other Than Changing Your Body

Certified yoga therapist specializing in eating disorders and body…


From Body Despair to Body Mindful: A Simple Yoga Practice for Self-Validation

Certified yoga therapist specializing in eating disorders and body image Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT shares an excerpt from her book, Body Mindful Yoga, which seeks to guide readers to learn…


Can Outpatient Eating Disorder Treatment Really Work?

As patients search for the right eating disorder treatment for their unique…


Lessons From The Mat: Doing Versus Receiving Yoga

Jennifer Kreatsoulas, PhD, RYT 500 is the founder of Chime Yoga Therapy and specializes in eating disorders and body image. In addition to her private yoga therapy practice, Jennifer leads yoga therapy…