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Tricks for Treating: Eating Disorder Recovery Tips for Halloween

It’s the time of year for trick-or-treating, pumpkin carving, haunted houses, and theme parties! Many of us look forward to these activities and spending time with friends and loved ones.…


Self-Care during COVID-19

Senior Director of Clinical Programming Melissa Coffin, PhD, CEDS-S shares ways to stay connected during this time of social distancing during COVID-19. Read on to learn some of Dr. Coffin’s…


Maintaining Recovery During COVID-19

Chief Clinical Officer Melissa Spann, LMHC, PhD, CEDS-S offers tips to maintain recovery during COVID-19. Read on to learn how to take care of yourself during this difficult time… In…


Remaining Centered During the Holiday Season

Monte Nido & Affiliates Chief Clinical Officer Melissa Spann, LMHC, PhD, CEDS-S discusses the upcoming holidays in this week’s blog post. Dr. Spann shares some ideas on how to remain…


Maintaining Recovery During the Holidays

Jennifer Kreatsoulas, PhD, E-RYT 200, RYT 500, is a yoga teacher and yoga therapist specializing in eating disorders and body image. Recovered herself, Jennifer is extremely passionate about helping others…