Your Alumni Toolkit, All in One Place
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Stay tuned: more alumni resources coming soon
Alumni support—your way, in your time
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Whether you’re ready to reconnect or simply want to stay nearby, there are many ways to stay supported through the Monte Nido Alumni Program.
Learn about the Monte Nido Alumni community
Stay connected with others who’ve been there. Our alumni groups are welcoming, judgment-free spaces.
Learn about Monte Nido Alumni
Join a virtual support group
Stay connected with others who’ve been there. Our alumni groups are welcoming, judgment-free spaces.
View upcoming groups
Return to care
If you feel like you need more structured support, we're here to talk-no pressure, just a conversation.
Learn about re-entry
Blog articles to support your ongoing recovery
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Explore articles written by Monte Nido experts covering topics like relapse prevention, body image, nutrition, and Explore articles written by Monte Nido experts covering topics like relapse prevention, body image, nutrition, and staying connected in recovery.
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Books that support recovery beyond treatment
Explore our curated list of recovery-friendly reads—covering intuitive eating, body image, self-compassion, and more.
Intuitive Eating
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8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
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Health At Every Size: The Surprising Truth About Your Weight
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The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders
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Fearing the Black Body: The Racial Origins of Fat Phobia
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Skills-based Learning for Caring for a Loved One with an Eating Disorder
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Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
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En paz con la comida: Lo que tu trastorno no quiere que sepas
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
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The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary
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Midlife Eating Disorders: Your Journey to Recovery
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Self-Compassion: The Proven Power of Being Kind to Yourself
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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A Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Respect, Nourish, and Care for Your Whole Self
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Additional places to find support
You’re never alone in recovery. These trusted partners and organizations offer peer support, advocacy, education, and resources for eating disorder healing.
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You’re not alone if you’re thinking about returning
Reentering treatment doesn’t mean starting over—it means honoring what you need. There’s no shame in choosing more support. We’re here when you’re ready.
or call
888-228-1253
to speak confidentially with one of our eating disorders specialists to start the road to recovery.