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How to Find Your Reason to Recover and More Inspirational Articles

Join us in reading soulful articles we have cultivated from across the web. If you have found an article you feel is inspirational, explores current research, or is a knowledgeable…


Men and Eating Disorder Recovery

Most of what we know about eating disorders is based on what we know about women with eating disorders. Most of what we know about men with eating disorders is…


Reframing the New Year’s Resolution

Monte Nido Eating Disorder Center of Philadelphia Primary Therapist Kate Funk, MS, MFT  offers advice in navigating new years resolutions and how to honor your past, while looking to the…


Binging but not Purging: How to Tell Bulimia Nervosa and Binge Eating Disorder Apart

While multiple similarities exist between the signs and symptoms of binge eating disorder and bulimia nervosa, there are distinct differences that separate these two common eating disorders. The most obvious…


From Body Despair to Body Mindful: A Simple Yoga Practice for Self-Validation

Certified yoga therapist specializing in eating disorders and body image Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT shares an excerpt from her book, Body Mindful Yoga, which seeks to guide readers to learn…