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How Fitness Can Be About Something Other Than Changing Your Body

Certified yoga therapist specializing in eating disorders and body…


Residential and Day Treatment Programs for Eating Disorders

Effective eating disorder treatment centers offer different levels of care that allow for personalization of treatment to best suit each patient’s needs. Within these eating disorder treatment levels, individualized programs are designed for…


Men and Eating Disorder Recovery

Most of what we know about eating disorders is based on what we know about women with eating disorders. Most of what we know about men with eating disorders is…


Binging but not Purging: How to Tell Bulimia Nervosa and Binge Eating Disorder Apart

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From Body Despair to Body Mindful: A Simple Yoga Practice for Self-Validation

Certified yoga therapist specializing in eating disorders and body image Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT shares an excerpt from her book, Body Mindful Yoga, which seeks to guide readers to learn…