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Inpatient vs Outpatient: Which Structure Is Best?

If you or someone you love is struggling with an eating disorder, seeking treatment is the best course of action. A professional eating disorder treatment program gives you the best…


Eating Disorder Recovery: Setting Positive Resolutions

As we prepare to enter into a new decade, many people are taking time to reflect on the last 12 months in an effort to set new goals for the…


Remaining Centered During the Holiday Season

Monte Nido & Affiliates Chief Clinical Officer Melissa Spann, LMHC, PhD, CEDS-S discusses the upcoming holidays in this week’s blog post. Dr. Spann shares some ideas on how to remain…


10 Questions To Ask If You Think A Loved One Has Anorexia Nervosa

There is a dangerous misconception about anorexia nervosa that suggests it only hits young people or some very specific demographics. The truth is that anorexia nervosa can affect men and…


Maintaining Recovery During the Holidays

Jennifer Kreatsoulas, PhD, E-RYT 200, RYT 500, is a yoga teacher and yoga therapist specializing in eating disorders and body image. Recovered herself, Jennifer is extremely passionate about helping others…