Supporting vs. Enabling: Do’s and Don’ts for Families and Supporters of People in Eating Disorder Recovery
Monte Nido Rivertowns Assistant Clinical Director Gillian Tanz, MSW, LCSW has almost ten…
Article Inspiration
Join us in reading soulful articles we have cultivated from across the web. If you have found an article you feel is inspirational, explores current research, or is a knowledgeable piece…
The Trap of Settling for “Well Enough” in Eating Disorder Recovery
Jennifer Kreatsoulas, PhD, RYT, is a yoga teacher and yoga therapist specializing in eating disorders and body image. In recovery herself, Jennifer is extremely passionate about helping others reconnect with…
My Soulful Journey: Jondra Pennington
Monte Nido Rain Rock Primary Therapist Jondra Pennington, LPC, MFT tells of her soulful journey to joining the Rain Rock team. In her writing, Jondra gives us an inside look into…
The Art of Nutrition Series: Monte Nido
When a person is living in the trenches of an eating disorder, decisions around how to safely and appropriately interact with food are dominated by unhealthy, dangerous and life-limiting thoughts,…