Articles for the Soul

Join us in reading soulful articles we have cultivated from across the web. If you have found an article you feel is inspirational, explores current research, or is a knowledgeable piece of literature and would like to share with us please send an e-mail here.

Tips for Dealing with Diet and Weight Talk Over the Holidays Huffington Post

A Theory of Body Image: Dysfunctional to Positive Body Image Eating Disorder Hope 

Navigating Binge Eating Disorder Recovery During the Holiday Season NEDA

This Girl Can: Tamie and Open Water Swimming Medium

Five Ways to Practice Gratitude Psychology Today

5 Ways I’m Managing My Mental Health During the Holidays The Mighty


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