Monte Nido: A Trusted and Quality Care Program

It’s incredibly difficult to keep track of what each program provides and who each program “is” in the eating disorder industry. We know when a family asks you to recommend a program that treats eating disorders, you’re taking their lives in your hands. We know they ask you, “Does the program work? How do you know this program will help my loved one achieve recovery from their eating disorder?”

One of the reasons Monte Nido has been the leader for two decades is because we began tracking how effective our treatment was when we opened our doors in 1996 in Malibu, CA.  Subsequently, Monte Nido published the first and most respected outcome study of its kind and became the trusted name synonymous with “eating disorder treatment.” Our ten-year longitudinal, peer-reviewed research demonstrates our effectiveness and to what extent clients benefit long-term from treatment at Monte Nido. Our findings showed the following:

  • Anorexia Nervosa: 89% of clients were classified as having a good or intermediate outcome at 4.6 years post-graduation on average
  • Bulimia Nervosa: 81% of clients were classified as having a good or intermediate outcome at 3.8 years post-graduation on average

We’ve remained consistent with our treatment approaches because we know that they work. We’ve retained the core programmatic philosophy while always incorporating new evidence-based modalities as clinically indicated. California has been home to our two residential and two day treatment programs for twenty-two years; Monte Nido is proud to be the name you’ve trusted when you need a team of tenured clinicians and proven outcomes that your client will experience and benefit from.


For more information about Monte Nido please call 855.265.1958visit our website and connect with us on FacebookLinkedInTwitter, and Instagram.

Ten Questions to Ask an Eating Disorder Treatment Center

Eating disorders are complex psychological conditions that affect close to 30 million people in the United States alone. Due to the complexity, it is important for those who have symptoms to seek the services of an eating disorder recovery center.

Eating Disorder Treatment Center Options

Before asking specific questions pertaining to an individual treatment center, it is important for any potential patient to understand what they should expect from an effective and high-quality binge eating disorder treatment center.

A comprehensive treatment program will provide different levels of care, including residential and day treatment, in order to facilitate lasting binge eating recovery. With these two levels of care, an individual is able to step down to a lower level of care, day treatment, when they are ready to take on more responsibilities, while maintaining a level of consistent support on the path to binge eating disorder recovery.

A holistic approach to eating disorder treatment has been shown to be the most successful; meaning patients should receive physical, psychological and medical treatment throughout their stay at the binge eating disorder center.

Good treatment centers offer tools designed to help prevent a relapse. The main tool being the utilization of step down options that help patients transition from a more intensive level of care to more responsibility and freedom, with continued support.

Finding a binge eating treatment center that is a good fit starts with asking treatment center staff the following questions: 

  1. Is residential treatment provided? What is it like? 

A person with an eating disorder needs to feel safe and secure in their surroundings. This can be partially accomplished by providing a home-like environment that allows the patient feel at ease and supported throughout their stay. Monte Nido provides luxurious accommodations with gorgeous views of their thoughtfully landscaped grounds. This natural and relaxed setting encourages recovery, acceptance and healing.

  1. What accreditations does the eating disorder treatment center hold? 

A licensed and accredited eating disorder treatment center is preferable for a number of reasons. Meeting the requirements of licensure and accreditation ensures the patient has access to high-quality care. Organizations such as the Residential Eating Disorders Consortium (REDC), the Joint Commission and the Eating Disorders Coalition (EDC) are highly respected within the industry and hold treatment centers who have been accredited to a high standard. Monte Nido holds an accreditation with all three organizations.

  1. What types of treatment are offered? 

While residential treatment is typically recommended, it may not be the option that works best for all patients. For example, day treatment is an option offered by an eating disorder treatment center and is best suited for individuals stepping down from a residential level of care or individuals currently in outpatient therapy that need a higher level of support.

At Monte Nido, individualized treatment is provided to every client. Supported living, as well as intensive outpatient and partial hospitalization options, are also available. With locations in California, New York, Massachusetts, Oregon and Pennsylvania, Monte Nido is conveniently located to serve women, men and adolescents throughout the United States and abroad.

  1. Is the eating disorder treatment program individualized? 

No two patients are going to have the same experiences and challenges, even if seeking treatment for the same eating disorder. Additionally, a patient being treated for anorexia nervosa today is likely to require different goals, programming and approaches next week, next month and so on. Each patient must be met on her or his level and have his or her unique needs addressed. In order to be successful, the treatment center should regularly assess these changing needs and ensure programming is still providing the patient with the services and support to move them forward on the path to full recovery.

Clients who enter Monte Nido’s programs will find the ongoing support and re-assessment of needs to be a cornerstone of the treatment center’s collaborative approach. Based on the strong belief that each person possesses a healthy self at her or his core, Monte Nido uses a unique level system to provide empowerment, support and increased autonomy that builds the foundation to true recovery.

  1. What kind of therapeutic approach is used? 

The treatment center’s therapeutic approach can provide a potential client a great deal of information about their philosophy and treatment methods. Addressing the patient’s relationship with food is vital to his or her recovery; a comprehensive treatment center will dive deep to explore and address the underlying causes of these negative thoughts and behaviors and provide alternative, positive coping tools to utilize when triggered.

There are multiple areas that can be addressed while in treatment. Some components could include delving into the feelings a client has surrounding food and working toward a mindful and flexible relationship with food and movement. In this same area, learning to accept one’s natural body shape and size while working to improve her or his body image must also be addressed. Additionally, learning to express one’s feelings in a productive manner can be another important aspect of an individual’s binge eating disorder recovery.

Monte Nido’s therapeutic philosophy is grounded in a holistic and supportive approach. Working with each client without judgment and supporting him or her on the path to recovery. Monte Nido’s treatment team will work diligently to challenge each client’s eating disorder thoughts and behaviors, strengthen their resolve and nurture their positive coping habits and support system.

  1. Is the family supported as well? 

No one who is seeking an answer to the question “what is the best eating disorder treatment near me?” is doing so in a vacuum. Instead, he or she most likely has loved ones there to support the individual on the journey to recovery. It is important the treatment center understands and fosters the crucial role family members play in their loved one’s recovery and provide services that support the family unit.

At Monte Nido, family support takes several forms. The treatment team works closely with family members and significant others, if applicable, to help identify patterns that could negatively impact the client’s recovery.

Another component of Monte Nido’s approach is therapy. Depending on the needs of each individual client, a variety of family therapy options are available, including weekly multi-family groups, monthly two-day family weekends and individual family sessions.

  1. Is nutritional guidance provided? 

No comprehensive eating disorder treatment center is complete without thoroughly addressing the nutritional component of their clients’ treatment. It is important for clients to have access to a specially educated and eating disorder trained nutritionist. Nutrition therapy should be individualized for each client. The therapist needs to address the client where he or she is in their treatment, consider individual preferences and support the individual’s healthy self, while challenging the eating disorder self.

Monte Nido has an expert team of dietitians who work closely with each client every step of the way, helping clients develop a mindful and intuitive relationship with food and movement.

  1. What types of therapies are offered? 

Therapies offered by an eating disorder treatment center seek to address and explore the underlying causes of the eating disorder. Cognitive behavioral therapy (CBT), for example, provides each client with a safe and supportive environment in which to address negative thought patterns. Once these patterns are identified, healthy coping skills are introduced when triggers arise.

Dialectical behavioral therapy (DBT) uses behavioral and cognitive methods to support clients as they struggle with painful situations or emotions. Clients struggling with their emotions have found DBT to be successful.

Monte Nido offers a range of therapy options including CBT and DBT. In addition, they offer interpersonal and psychodynamic group therapy. Special groups address various topics including feelings and food, relapse prevention, stress, assertiveness and more.

  1. Does the center treat co-occurring conditions? 

As a matter of course, every client who enters a binge eating disorder treatment center should undergo a thorough medical and psychiatric assessment. This is the only way to accurately develop an individualized treatment plan. During this assessment, a client’s co-occurring conditions should be noted so they can be addressed during the formulation of the treatment plan.

The philosophy at Monte Nido involves the thorough assessment and treatment of any co-occurring condition, such as post-traumatic stress disorder (PTSD), substance abuse, depression or bipolar disorder. Monte Nido believes their clients can become fully recovered; supporting their healthy self and challenging the eating disorder self.

  1. Are complementary therapies offered? 

Additional therapeutic experiences can provide a client with awareness, relaxation and a boost in their mood and healing. Designed to complement CBT and DBT, these therapies serve as a creative outlet.

While many therapeutic modalities offered at a binge eating disorder treatment center focus on the mind and emotions, a comprehensive program also acknowledges the effects mindful eating and movement has on recovery. Monte Nido provides clients access to an array of complementary therapies, including those mentioned above. These therapies may include nature walks, orthopedic services, yoga, chiropractic massage, physical therapy and more. Mindfulness and meditation are part of the recovery process at Monte Nido, including a body and soul group that is offered weekly.

Enriching, relaxing and fun outings and experiences, both those that have a food component and those that do not, are also part of the treatment plan for Monte Nido clients. Pottery, jewelry making, bowling, museums, equine therapy, plays, restaurants, beach outings and more are available.

At Monte Nido, many of the treatment team members are recovered. Providing a full range of services, activities, therapies and more, Monte Nido offers a supportive, encouraging and comfortable environment in which clients can rediscover their healthy self once again.

My Soulful Journey: Emily Dumas, MA, LMFT

Emily Dumas, MA, LMFT is the Clinical Director of the Monte Nido Eating Disorder Center of Philadelphia. Emily has extensive experience in the eating disorder field and uses a collaborative and integrative style in her therapy in order to tailor her approach to each of her client’s needs. Get to know Emily more by taking a glimpse into her soul…


Continue reading…

Treatment Options at Binge Eating Disorder Recovery Centers

Binge eating disorder is a condition that affects numerous individuals throughout the United States and around the world. The disorder can be quite distressing for both the person diagnosed with the condition and that individuals’ friends and family. Fortunately, there are effective treatment options available for those diagnosed with eating disorders, including binge eating disorder. Binge eating treatment centers focus on providing proven eating disorder treatments. One eating disorder recovery center may take a slightly different approach than another, but the focus of each center is the same, they strive to ensure every patient receives the best possible care and leaves on the path to recovery.

Like all significant lifestyle changes, moving from the eating disorder self to the healthy self can take time. Actively participating in obsessive eating disorder treatment can be one of the most important components to achieving recovery. The time spent with binge eating treatment professionals will support a more recovered future over the long-term.

When searching for treatment options, it can be helpful to have a general idea of what they consist of and how they can help with binge eating disorders. The more informed one is about binge eating disorder treatment, the easier it will be to choose the right option for oneself or a loved one.

What Is Binge Eating Disorder?

The characteristics of binge eating disorder include consuming large volumes of food on a regular basis and feeling it is difficult or impossible to stop doing so. As the most common eating disorder in the country, it affects more people than many realize. The feeling of obsessing about and consuming food can be overwhelming for those diagnosed with the condition. Entering treatment may provide the support, tools and skills needed to live a fully recovered life.

Tailoring Treatment to the Needs of the Individual

It could be assumed one treatment would be effective for all impacted by this disorder; this is not the case. As with all eating disorders, there can be a variety of contributing factors that make up the overall condition known as binge eating disorder, factors that can vary from individual to individual. A specific treatment protocol that works excellently for one individual may not work nearly as well for another individual. The need for a customized treatment plans is well understood among eating disorder treatment professionals and is a good point to recognize for those looking for treatment for themselves or a loved one.

What Is the Overall Goal of Binge Eating Disorder Treatment?

The answer to this question can seem obvious, but when treating eating disorders it is important to clarify goals as much as possible. The clearer the stated goal, the better able both those diagnosed with an eating disorder and those providing treatment can determine progress.

In the case of binge eating recovery, the goal of treatment is to:

  • Put an end to binging or lessen the frequency of binging
  • Learn and incorporate methods for maintaining a healthy relationship with food
  • Identify and address mental health concerns related to the binge eating disorder

All roads to recovery have to start somewhere and binge eating disorder recovery is no exception. Treatment will be guided with methods advised by the treatment center or healthcare professional. Periodically, both parties will examine the progress being made by looking at the stated goals for treatment and the current condition of the diagnosed individual. If it appears progress is not being made, it may be necessary to adjust the treatment plan. Having clear goals is vital in guiding everyone through the treatment process, both those diagnosed with binge eating disorder and the professionals providing treatment.

Binge Eating Disorder Recovery Centers: Understanding Treatment Options

Binge eating recovery can be accomplished using different treatments. As with so many situations, there is often more than one path to the same destination. Which path is right for an individual must be determined by that individual and his or her doctor, therapist or the eating disorder recovery center the individual is attending.

Binge eating disorder treatment centers typically offer residential treatment, outpatient treatment or both. Within these two categories are a range of specific treatments that may be included in an individual’s treatment plan. To understand the services offered by binge eating disorder treatment centers, it can be helpful to know the distinctions between residential binge eating disorder treatment and outpatient binge eating disorder treatment programs.

What Is Residential Binge Eating Disorder Treatment?

The term residential indicates that patients stay in the binge eating disorder recovery center for treatment. At this level of care, patients are provided 24-hour care by a supportive staff of caring and experienced professionals. All staff at binge eating treatment centers are committed to the same goal, helping those diagnosed with binge eating disorder on the path to full recovery.

Some important aspects of residential binge eating disorder treatment include:

  • Regular individual therapy sessions. Those staying at a residential treatment center will attend regular treatment with a therapist.
  • Regular group therapy sessions.In addition to individual therapy sessions, group therapy sessions are conducted multiple times a week for additional support and guidance.
  • Meals are provided by chefs and nutritionists.Developing a positive relationship with food is an important component of treatment. At residential treatment centers, high-quality meals prepared with fresh ingredients are provided to patients to meet their nutritional needs and support an enjoyable dining experience.
  • Mental healthcare resources for co-occurring conditions. Mental health conditions, such as depression and anxiety, can be associated with binge eating disorder. These conditions must be addressed, along with the eating disorder, for a patient to become fully recovered. Residential treatment centers provide therapy for a variety of mental health concerns.
  • Medical professionals are on staff to help with other health issues, such as Some patients diagnosed with binge eating disorder have additional health concerns that require the attention of medical professionals. One of the benefits of residential treatment is that recovery centers are often staffed with medical professionals who can address these health issues.
  • Recovery centers provide a safe space.There can be situations at home that make recovering from a binge eating disorder more challenging. Negative environments or relationships can be temporarily set aside while the patient is living at the center, allowing for a clearer perspective and development of coping strategies to address the eating disorder
  • Residential recovery provides a safe transition from hospitalization.For those who have been hospitalized due to eating disorders or other related issues, it can be difficult and not recommended to go directly from the hospital to home. A binge eating disorder recovery center is often ideal for such a transition because it provides a safe, welcoming, supportive environment for the patient. After completing treatment it can become easier to transition back to life at home.

What Is Outpatient Binge Eating Disorder Treatment?

Outpatient, or day, treatment programs involve regular treatment while the client is living at home. Day treatment utilizes many of the same treatment methods as residential centers, but the experience is different as the client still participates in day-to-day activities (i.e. school, work, social engagements, etc.)

While it is certainly different than residential treatment, day treatment is effective in the right situations. Some things to understand about outpatient treatment include:

  • The patient attends treatment on a regular basis. One or two treatment sessions are rarely sufficient to alter the negative behaviors associated with binge eating disorder. To achieve recovery, one must attend treatment regularly over an extended period of time. With outpatient care, the patient agrees to a schedule of treatment over a specific period of time and to attend treatment on a regular basis throughout that time period.
  • Patients can often maintain obligations,such as school and work. For individuals who are stepping down from a residential level of care or who require a less intensive treatment plan, outpatient care can be the right option. If deemed appropriate by treatment professionals, outpatient treatment allows individuals to maintain outside obligations and activities, such as going to school, maintaining a job and helping with family obligations.
  • Day treatment is effective for less severe conditions.Every individual diagnosed with binge eating disorder is different, with different needs and different challenges. Some individuals have more severe symptoms than others. For those whose condition is considered less severe by a treatment professional or who are stepping down from a higher level of a care outpatient treatment can be sufficient to support an individual’s
  • Day treatment typically includes individual and group therapy.Individual and group therapy are both part of the outpatient treatment experience. Therapy is one of the foundations of eating disorder treatment, allowing individuals to view their circumstances in a different light, identify any issues and initiate efforts to adjust behaviors for a more desirable result.
  • Day treatment can be more affordable than residential treatment. A residential treatment center for binge eating disorder maintains a staff of on-site treatment professionals twenty-four hours per day. Residential care may also last from a month to six months or more. All of these factors mean residential care can cost more than outpatient care, which is utilized for a period of hours a few times a week.
  • Treatment at an outpatient center is ideal for those who have completed a residential program.There is an adjustment period when an individual leaves residential treatment and begins to reintegrate into daily life. Many residential treatment centers will recommend graduates of their programs attend an outpatient program after leaving the residential level of care. Being able to reconnect with the support of treatment professionals and others working on their recovery can prove invaluable on the path to full recovery.

How to Choose Between Residential and Day Treatment for Binge Eating Disorder

There are many factors that influence the decision of which type of treatment center to choose for binge eating disorder. Some of these include:

  • The severity of the binge eating disorder
  • The amount of time available to engage in treatment
  • What the health insurance of the individual will cover


A residential treatment center offers a deep dive into treatment in a safe, welcoming environment staffed with eating disorder treatment professionals.

A day treatment center can certainly be effective in treating binge eating disorder. The outpatient level of care is recommended for those individuals stepping down from a residential level of care or those who need a lower level of care, as recommended by an eating disorder treatment professional.

In the end, the decision must be made by the individual seeking treatment, his or her family and loved ones, and most importantly, after careful consultation with the individual’s doctor and/or therapist. The medical professional treating the individual for the eating disorder is best qualified to determine the severity of the condition and to recommend which type of treatment is most likely to be successful.

Binge Eating Disorder Treatment Near You

If you or a loved one has been diagnosed with binge eating disorder, we want you to know help is out there. We can help you find binge eating disorder treatment near you. Please contact us to learn more about binge eating disorder recovery today.

Three Tips for Caregivers when an Eating Disorder Steals your Loved One’s Smile

Becky Henry Headshot BLHWebsite[1]Becky Henry​ is trained as a Certified, Professional Co-Active Coach (CPCC) and uses those skills to guide families to let go of fear and panic, learn self-care skills and become effective guides for their loved one in eating disorder recovery. In this week’s post, Becky discusses coping with not seeing your loved-one smile during their eating disorder.

Seeing our new baby smile is a milestone that gets recorded in baby books. It gives us great joy to see our friends and family smile throughout our lives. A smile is understood across all languages and cultures. We can feel happy simply by seeing someone smile.

One of the things that “Ed” or eating disorders often takes away from caregivers is seeing our loved one smile. This only adds to our sadness and grief from all of the things “ed” continues to steal from our loved ones and US!

I personally experienced this incredibly sad and heartbreaking situation of not seeing my child in the throes of eating disorders not smile for months on end. The pain in my chest was so visceral that I would occasionally look down to see how big the hole was in my chest. It literally felt like there was a hole in my flesh over my heart the size of a salad plate!

This was before I learned about SELF-CARE. And those who know me know I am constantly encouraging self-care as it helps us fill our constantly draining cups. It also helps alleviate our distress and helps us be able to tolerate out child’s distress.

In a nutshell my three tips for caregivers are:

  1. Practice Self-care
  2. Learn Distress Tolerance skills
  3. Consciously Choose your Perspective

These are all obviously easier said than done. They take learning, support, practice and accountability. When we are suffering so immensely it can be hard to think of what to do and how to do it.

Here is a cheat sheet to print and have ready every day. And if you decide to get some support and accountability to do these things, considering either group coaching or 1:1 coaching. You can read about these options on my website.

  1. Practicing self-care can be as simple as making a list of things you enjoy and doing 1 every day. It can be much more as well.
  2. Learning distress tolerance skills can help with your distress and with tolerating your loved-one’s distress. Both are essential. This can be some simple 4-7-8 breathing.

Breathe in for a count of 4, hold for a count of 7 and breathe out for 8. I have many

breathing and meditation videos on my YouTube Channel.
3. Consciously choosing our perspective can be easy or hard. When we have someone

helping us it is MUCH easier. I remember saying to myself, “When I’m sad, “ed” wins. When I’m happy, I and my family win.” And that helped me.

Which tips will you implement today? If you want to try coaching, give me a call or send and email and set up a free 30 minute consultation.

Your loved one needs you to have your cup filled up. This is NOT selfish, it’s essential.


For more information about Monte Nido please call 855.265.1958visit our website and connect with us on FacebookLinkedInTwitter, and Instagram.